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Miso Selection at Super H Mart by TFL
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Miso Grilled Salmon by TFL
Super H Mart is a fantastic destination for quality food at affordable prices. One of our favorite items from Super H is the sashimi grade fish found, pre-wrapped in the seafood cooler. This salmon and tuna has more than likely been frozen, but it is of superior grade that other stores (WF's) charge three times the price.

A quick meal for us is miso salmon. This is a very simple recipe with only 4 ingredients that can be completed in less than 60 minutes.

1/4 cup Red Miso Paste
1/4 cup Mirin
1 Tsp of Sesame Oil
1 Bunch of Flat Leaf Parsley (Italian)

2 6oz filets of Salmon, preferrably sushi grade

Mix first three ingredients together and coat salmon on all sides. Let sit for at least 15 minutes and no longer than 60. Heat grill to high and wait until very hot. Brush as much marinade off of the fish as possible (miso has sugar which burns) and grill about 3-6 minutes per side until the fish just starts to firm up. Remove and serve immediatley garnished with the parsley and squeeze of lemon.

 


Comments

08/28/2013 8:10am

This salmon and tuna has more than likely been frozen, but it is of superior grade that other stores (WF's) charge three times the price.

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Let alight for at least 15 mischievouss likewise no longer than 60. Style grill to astute plus serve until adequate awesome.

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